Radiant Barrier in Attic

I love NC. I love that winter lasts for 2-weeks and that people freak out when there is a chance of snow. I love that the flowers start blooming in February and we can enjoy living outside and being outside a lot more often than when we lived in Michigan, because y’all – it gets COLD up there. But here is the thing, July in NC, it’s like January in Michigan. There might be like 1-nice day and the rest are a bit of a doozy. Like multiple days above 100 – yikes.

We’re always trying to find ways to cute down on our energy costs and summer heat is obviously a bear for our AC bill, so in addition to our insulation we already have in our attic, we thought it would be a good idea to add in a radiant barrier for some extra heat repealing goodness. Ever installed one of these? Ever heard of them?

This is what it looks like – a massive roll of tin foil.

Radiant Barrier Attic

And this is what your husband looks like after installing said radiant barrier. Does that smile look forced? I feel like he didn’t want to be cheesin at this moment in time. Not transmitted via photo – stank. Lots of it. DIY_Attic_Insulation

Our attic is actually pretty well suited for this install since 1) our hvac runs up there and 2) we have a pretty accessible peak where Jay can easily stand up and get to all of the nooks and crannies without bumping his head or having to stretch up too much.

Side note – all of my life I just hand things to husband and send him up the attic ladder and say – Jay – can you put this up there. Coming UP to the attic, I see that once things cool off in the temp zones that I may need to ahem – organize said things vs just landing them at the nearest locale at that precise moment in time ๐Ÿ˜‰

Adding_Radiant_Barrier_To_Attic_South

So here you can see our HVAC running through the ceiling, and before, when it was getting hot as hell up here, all of our system equipment was prone to the same temperature fluctuations as this very warm, unconditioned space. Not ideal.

Radiant_Barrier_In_Attic

The DOE recommends hiring someone out for this, since they say proper installation = success, but Jay’s been meticulous about following the guidelines they outline to ensure you have a working product. Here is the website page we read, and we found it pretty helpful for our install process.

Adding_Radiant_Barrier_To_Attic

Overall, this should reduce cooling costs by 5-10% in warm, sunny climates (which NC definitely qualifies as!), so at $160, I’d say we’re looking at about a 4 year ROI – but I still need to go through and crunch the numbers and track them over time to see where we’ll land.

Has anyone else tried this in the past? I’m hoping it’s a relatively low cost way to make our house a bit cooler over these very hot NC summers.

 

Serena and Lily Duvet

This post is sponsored by Serena and Lily.

Y’all, I’m irrationally excited about a life development that goes something like this. Serena and Lily sends the nicest, softest, chicestย duvet cover you’ve ever laid eyes on and asks you to pop it on your bed and share what you think of it. Y’all, our last duvet was, well, not nice – and it was pilling already so I think that’s a sign that it’s kind of done for, right?

Serena_And_Lily_Bedding_Review

I was so dang pumped about busting this beauty out of it’s shipping box that I snapped these photos at dawn (basically), right before I carted the kiddo off to school for the day and hit the road for work. Multi-tasking, it’s what parenting is all about! ๐Ÿ˜‰

Serena_&_Lily_Duvet

The duvet has some buttons along the bottom portion that keep the insert in there nice and snug. Plus, it adds a little pop cute factor in my book, compared to the zipper we had on our old duvet. The fabric on this duvet is incredibly soft as well – I absolutely love how it feels after a long day y’all. Like hotel luxury ๐Ÿ™‚
Serena_And_Lily_Duvet_Cover

It’s also got a beautiful satin trim along the sides that make the bedding look extremely tailored and practically custom made. Especially compared to what we had before, you can tell this bedding is significantly nicer and made of much higher quality materials.

Serena_And_Lily_White_Duvet

I’ve always been a fan of a neutral base for the bedding, and then some little accents with blankets and throw pillows. I know this will last us for a long time given it’s super high quality, and the white will go with anything we decide to do if we change things up. Duvet covers in general are a staple for me as a Mom especially since I know we can always just stain treat them and easily throw them in the wash if H comes up with gross hands, or I decide to eat ice cream in bed. Both equally plausible scenarios in the Sell Casa.

Best_White_Duvets

For now, I’m pretty stuck on our current configuration though, and love how this crisp, bright white duvet helps the little accents we already have to pop too. One thing for sure, Serena and Lily hasย luxury duvet coversย like my eyes have never seen you guys. I feel like Kim Kardashian and Queen B. In fact I think I’ll start going by Queen M as I fade into my beauty sleep – I wonder if I can get Jay on board with that?

Serena_and_Lily

Also – for all y’all that may also have a strong desire to get your hands on some decked out bedding, valid for one week only Serena and Lily is offering 15% with blogger code:ย DUVETLOVE-LEMON. Treat yo’ self!!

Round Two – Nursery Design!

Oh you guys. This pregnancy has been rough so far. I’ve been feeling so sick every day and the last few weeks have just started to feel really depressed about it – it literally starts to feel like you will never, ever, feel normal again. I know we’re getting so close to better days ahead though y’all and one thing that helps calm my nerves and make me forget about all my nausea is – designing a nursery! ๐Ÿ˜‰ Haha. It’s THAT fun ๐Ÿ˜€

Silver lining with this room is that other than paint and 4-5 fill in items, I’m going to reuse staples like the glider and the crib from H’s room. Henry is actually still *using* the crib (hey, I like having a baby jail, don’t judge me!) so we’ll uhhh, have to address that as well. ๐Ÿ˜‰

Here is what H’s never quite complete nursery looked like.

Dark Blue Baby Room

I’ll use this glider and the crib, and maybe the bookcase in the new baby’s room. Dark Blue Boys Room Y’all this is what I’m thinking for the new babes space. A botanical themed space with some paneling on charcoal walls!

Botanical Nursery Design

Different than what we’ve done in the past, but I’m just really into dark colors right now! I think with the lighter details, it helps to balance it out and ground the darker base.

Notice those new doors … I sorta told Jay I want to replace all the doors and hardware in the house (our current style looks like this)

Laundry Room Closet

I don’t know – pinterest has pretty much ruined me. Jay thinks I’m off my rocker.

If you’re extra blog savvy, you’ll also recognize that the room we’ll be using as our nursery for baby #2, is also our office. I know I totally was dreaming and scheming of turning this room into a crazy awesome library esq space (not all dreams come true guys), but I’m actually going to try and recreate that look in a little nook in our house downstairs. Stay tuned, it’s on the honey do list this month so I’m hoping to have progress to share on our new office locale sooner rather than later! (not all is lost!)

I’ve always thought this was a boy, but the past few weeks, as I’m still feeling pretty sick every day, I’m like – crap – maybe this is a girl… Not going to lie, I actually want another boy (same clothes, same everything – easy) but the more I think about it, the more I’ve come around to the idea of a potential girl.

More than anything our only hope is for a healthy baby. Cliche, but especially with these first few uncertain months for us, we’re just hoping we continue to hear good news about the prospects of this little ones health. I’ll keep y’all updated, but we’ll have an amnio in the next few weeks along with an ultrasound, which will provide more information. Please continue to send us good vibes!

Capturing my Child

Y’all – my boy is 2. He’s actually like 2 and 1/2, not that I’m counting. I’m counting actually because there’s something so, so sweet about the present life we live. It’s tiring and it’s trying and it’s completely too much (in every way possible), but it’s perfect you guys. They tell you all sorts of cliche things when you’re about to pop your first one out and it’s all true, but it’s all largely insufficient to describe the love you feel and the desire, deep in your gut, to create the best round of life possible for this additional human that springs into your life and suddenly completely redefines it.

So when I was at Target the other day I spotted this journal – and the fact that the cover – in gold letters reads “Don’t Let Them Tame You” with a leopard print on the side, completely sealed the deal. I’ve been wanting to get a journal for a quick second now because I’ve seriously got to capture this time in our life and the words that come out of this child’s mouth.

Journaling_With_Children

Because I never want to forget how we can hear him officiating basketball games from his crib as he falls asleep (foul, up high, basketball!!), or how the first thing we can hear him say as he’s mumbling to himself in bed in the early morning is basketball with a question in his tone (can we go play basketball?), or how he’ll randomly come up to us and give us a big squeeze and say I love you before he walks away, or how he imitates Mickey Mouse saying “Oh Boy!”, or how he can talk about airplanes for hours, how he laughs and loves to be in on the jokes, and how he wants so badly to be able to do everything the grown ups do.

Because I can’t believe that this boy…

Baby_Seat

Let alone THIS boy.

North Carolina Baby Photography

Has overnight turned into this boy…

Thrifty_Living_Blog

Never let them tame you, my sweet, smart boy! You’re perfect just the way you are.

What do y’all do to keep the memories for your kiddos? I’m new to this whole parenthood thing … would love ideas on capturing the essence of their little whipper snapper of a toddler soul!

 

Tiny Dark Bathrooms

I’ve always had a thing for tiny rooms that are super dark. It’s hard to take a chance on a dark color in a larger space, but for our little downstairs bathroom, I’ve found the color is something I really love.

Dark_Bathroom_Small_Design
It’s actually the same color we used up in H’s room – so that worked out really well for saving some simoleons ๐Ÿ˜€

Dark Blue Baby Room

Another thing I love about this color is that it grabs from some of the rug colors out in the hallway, so it compliments the look of the other rooms downstairs while still maintaining an independent vibe.

Dark_Navy_Bathroom

It’s actually nominally difficult to get any good shots of this room being that it’s small and dark and awkward to shoot at all angles, butย I figured if I was showing the house as it stands one year in, this was a room to include as well ๐Ÿ˜‰

In complete honesty, I have no recollection of what this room was even painted before (maybe red?) but it was not my fav and so we just decided to take a jump and use the extra paint from Henry’s room to tie this space together more, too.

I see us switching this out over time in here (for some fun variety), but I got this oversized painting on craigslist for $20. Maybe you’ll see me on antiques roadshow someday?? ๐Ÿ˜‰

Oversized_Artwork_In_Bathroom

We also swapped out the light in here for something more updated and put in a new towel rack and toilet paper roll holder, they were both gold before.ย  Dark_Navy_Small_Bathroom

As in all our houses, I had to find a space for the Desiderata print and my friend Emily told me bathrooms are always best, and she’s a wise girl, so I trust what she says. Plus, we had a perfect nook for it right next to the loo, so there ya go. All of the bathrooms in our house have this bump out (bump in) and I’m seriously scratching my head on the builders initial intentions for these. Toilet paper? I don’t know.

Small_Dark_Bathroom

If I ever start to feel a bit crazy (and like spending $$) I’d love to wallpaper a bathroom someday. ๐Ÿ˜‰ For now, the paint is an upgrade from the original – good enough! ๐Ÿ˜€

Lemon Grove Interiors

Lemon Grove Interiors

Hey y’all! I get a few emails each week asking if I’m still doing design services so I thought I’dย get back in the game and offer up (5) slots per month where I can work with a design client. ๐Ÿ™‚ If you’re interested in using my design services, read on for details on how the process works!

For each client, I create:

– A custom design board (inspiration board)
– Specific product recommendations for furniture, art, decor, fabric, accessories, and drapes.
– Product source list (shopping list)
– A true to scale floor plan illustration (an accurate birds eye view of your new space)
– Paint color recommendations
– Tips for incorporating current pieces
– Specific furniture placement suggestions (as seen in your true to scale floor plan)

So a board like this:

Lemon Grove Interiors

And layout, like this!

Lemon Grove Interiors

All packages are $75 per room and include direct links to all products sourced.

Here is an example of someone I helped design a space for. This was the before:

Before Dining Room

And the after!

After Dining Room

I also will do a single source question, like asking for (1) light option for a room for $10 each. I had a client recently move into a new house, and I was able to help source light fixtures for each space to provide a cohesive and put together final look.

Lemon Grove Interiors

I’d love to work with you! Packages can be ordered directly here. Feel free to send me an email if you have any questions ๐Ÿ™‚

10% off to all new clients with code LEMONGROVE ๐Ÿ™‚

  • 2+ rooms (10% discount off all)
  • 3+ rooms (20% discount off all)
  • 4 or more rooms (30% discount off all)

Lemon Grove Interiors

e97c142cebfd842ea7460f8b26b439c57142ecfc07633d742e

Office Inspiration

Learning your husband is actually semi-equipped to build things (like this or this) is a double edge sword. All of a sudden, I’m looking at every nook and cranny in our house and wondering how/if he could build me up some custom bookshelves or a new window seat or another table. The answer is (mostly) yes, I’m finding, especially if I have enough patience to let him finish the project in peace without me nagging him and bugging him to the point he wants to just – well – not build things anymore. ๐Ÿ˜‰ What can I say, I’m just so excited for the final product ๐Ÿ˜€

Lemon_Grove_Interiors

So in our office, which currently looks like this, is a room I’ve been tossing around in my head for a dramatic redo/reno.

Benjamin_Moore_Moonlight

One day when I was at my mom and dad’s I was leafing through their newspaper and it had a write up on a local carpenter and one of his projects really caught my eye. It was a dark navy bookcase (pair of bookcases) flanking a window. And I started to drift off while looking at the picture – thinking of this window and this corner of our house.

Office_Moonlight_Benjamin_Moore

And I thought to myself – hey! We should build a bookcase with a desk in the middle. Jay built a table for our outside, and I was thinking a similar rusticy type of worn wood would look pretty sweet flanked by some dark and dreamy bookcases. Y’all picking up what I’m putting down? Now bookcases (and the wood required to build them) are not the cheapest DIY, so I think we’re in a holding pattern of saving up some dough for this project, but I’m thinking I’d love a final product that had a look and feel like some of the photos below.

Dark_Blue_Built_In_Bookcase

{source}

And I love the concept of this (with the built-in desk) but I think I want to go dark on these cabinets, vs white.

Built in Desk

{source}

And I love this one, but I think slightly darker cabinets? But that rug. I mean serrriiiously – that rug?! The other night, as I was lying awake in bed specing out this bookcase install in my head I told Jay that I thought we should put wood floors in this room and he only kinda mumbled no, so I think I can sway him on this very important detail.

Gray_Cabinets_Office

{source}

Our carpet is actually pretty worn out upstairs, with a lot of spots bubbling up from getting stretched out, so we’re kinda at the point where we need to decide to put new carpet down orrrr put in wood floors, and I’m sorta leaning toward the latter. ๐Ÿ˜‰

Carpet_Wearing_Out

It will mean refinishing our floors upstairs (like we did on this house), but I might just be ok with that! Here is a shot of our hallway when we moved in – prior to paint but still the same floor. Leaves a bit to be desired (too shiny and too orange for my taste!)

Hardwood on stair landing

I figure a few years down the road when H is getting toward double digits and wants his own space, then we could always pop a bed in between the two bookcases vs. a desk. Although, in complete honesty, I may wait until he getting on toward high school before I give up the office because I seriously don’t know what we’d do without this dedicated space for a computer – I love it.

Down the road if we ever convert the space to a bedroom. I’d pop something in that functioned/looked like this gorg photo below. I think the black is a bit too dark, but I do love it in this photo!

black walls in library

Our Office, Currently

Our office you guys – it’s just wanting for some love. I work from home one day a week and I find during those hours of sitting and staring at my (current) completely blank wall above me that this room just needs something y’all. I mean this is the current view, haha. We have not done much in here …

Benjamin_Moore_Moonlight

Leaves a bit to be desired… This room has become sort of an unprogrammed space and I’m just dying to give it some personality and definition. I’ve got some big plans in store for it (that I’ll share next week), but this week I thought I’d post some before shots. Well – truthfully – this is the before shot.

Upstairs Office Space

Which was the photo in the listing before we bought it. Green paint (like the rest of the upstairs) and the same carpet. We painted it Benjamin Moore Moonshine (when we had extra paint from this room), and it’s a definite update and makes the space much brighter and more cheery.

I think it still needs some serious work though as the space is largely just our desk and some random toys for H (like his teepee and dress up clothes) and I think the biggest issue we have in here is that it’s just a drop zone, vs. an intentional space.

This wall in particular, is one I’d like to see a lot of changes for. Maybe a built-in along the back wall (on either side of the windows) for extra storage.

Office_Moonlight_Benjamin_Moore

I tried adding in some artwork, but alas, I have still not put anything in the frames (just found some frames that had the right proportions, so I bought them). Maybe I’m the problem in this equation – I just can’t commit to a look I love in this space, so it’s been an under utilized room since we’ve moved in.

Functional Children's Storage

We do store Henry’s rotating out clothes (I keep a bin in here that I fill as he ages out of clothing), so this room is functional in a sense, but y’all, I think it’s just having little ones but the clutter and just extra “stuff” around the house all the time gives me a slight tick. Must. Put. Away. I just want bookcases and storage and locations I can store everything in a pretty way (vs. tupperware containers functioning as coffee tables…)

Storage_Childrens_Clothes

 

DIY Counter in Laundry

So Jay’s been busy building some tables that we’ve actually been selling on craigslist (woo hoo for handy husband’s with carpentry skills!) and while he was fiddling with those, I asked him, pretty please if he could create a counter top for the laundry room since we’ve had virtually no storage in here for the past 18-months. It was time, as Rafiki would say. He’s a wise baboon, no? (I blame my 2-year old for any Disney references on this blog)

Y’all saw our current laundry room (and upstairs hall) in last week’s post, but here is a quick snap shot in case you’re like me and forget anything that didn’t happen in the last 30 minutes.

Laundry_Closet_Design_Ideas

So while Jay was building away, he crafted this little counter, which has a few notches in the back to account for the electrical and plumbing behind the washer and the dryer.

These are just 10″x10′ pine boards y’all – to the tune of $9 each at Home Depot, so this entire project was under $30. Woot!

DIY_Laundry_Countertop

So although we DID account for the notches we had to make in the back, apparently we did not account for the fact that there was a wall on either side of this sucker cause y’all – ummmmm – our walls be looking rough after we got this thing (finally) wedged into place. We probably should have just taken it downstairs and cut an 1/8th inch off the side but I (true to form) was rearing to go and wanted this in place without hauling out the saw (again).

Luckily it was mostly just scuffing (there was a staple on the end of one of the wood pieces, doy!) and with some paint touch up it looks fine, but I was a bit stressed out about it during install. Jay can attest to that ๐Ÿ˜‰

DIY_Laundry_Room

We used a vinegar and steel wool concoction that is a natural way to age wood quickly. We just used this tutorial and overall, we’re super happy with the way things turned out.

DIY_Pine_Counter_Top

This did require a lot of experimenting, and I’d highly recommend testing it on scrap wood before you go ahead and put it all over your entire finished piece. It’s a bit of a science experiment,ย and will come out different each time you do it (based on how much steel wool you use, and how long you let it sit, etc) so test it out before hand. You can always dilute it to get a slightly less dark look.

DIY_Pine_Countertop

And a wider angle view so you can see some of the color variation on the counter.

Inexpensive_Laundry_Updates

Over time I’d love to add some shelves but it took us a year + to get around to the counter, so don’t hold your breath on an update any time *too* soon in that department ๐Ÿ˜‰

Pine_Counter_Top_DIY

Super easy, darn cheap, and heyo – chic too! Pretty happy with this upgrade for a weekend, a saw, and thirty bucks!!

One last look at the improved space.

Farmhouse_Laundry_Room

And the before!

Renovating Small Laundry Room

Life Takes Courage

courageous

Y’all, life comes at your kinda fast sometimes. Case in point – pregnancy #2. It didn’t even feel real to me you guys, I just knew, based on peeing on a stick that another baby was in route. So I go to the first ultrasound, of course (for me at least) these interim steps of a pregnancy are always pretty stressful so naturally you sigh a relief when the baby measures alright and the heartbeat is there and they check all the proverbial boxes. A few days later I went in for my routine visit with the Dr. after the ultrasound and she sorta chortled that my medical history was so insignificant that we were all good to go, see you in a month, yada yada. As she was leaving the room, she mentioned that a student would be coming in to tell me about a research study. I’m just thanking Jesus the pap smear is done and kinda absentmindedly nod my head at something else that sounds routine, and frankly, sorta like a pain (ahh research hospitals, if you’ve delivered in one, you know what I mean…)

So this young grasshopper of a Dr. comes in and tells me all about a research study they’re doing where they’re testing women for something called CMV – essentially a cold that won’t go away that can be potentially dangerous to the nugget growing in utero. It’s totally free to participate so I say what the heck, sure, I’ve basically had a cold since I delivered my first one 2-years ago (so. many. germs) and I think nothing of it. She tells me they’ll call me in 2-3 days if I test positive and not to worry – that like.01% of the women they test pop up and get flagged for having a primary transmission (or first time of getting the virus), while pregnant, or immediately prior to becoming pregnant.

A week goes by and life is so busy it’s completely out of my head y’all when I start getting calls from Chapel-Hill (where the research hospital is located). I don’t recognize the number, so I let it go to voicemail – forget about it – and a day later, they call me 3 more times, the third time I answer. The research nurse goes right into it – within the first few sentences I’m starting to feel my heart drop y’all. Shit, I think. I know you. I know who you are. I’m thinking back to my conversations with the research assistant the week before and the wordsย 40% transmission rate and neurological damage are sticking out, like hot, glaring, neon danger signs in my head. So I hear maybe 10% of what she says and I try to piece together some brain cells to process what I need to do next – and to what degree I should panic. So she sets me up with a high risk OB at my medical system and off I go to get an ultrasound and learn more about what to do – which is basically – sit around and wait for the fate of this little baby.

I had a full day to read the internet before my appointment, so of course, that provides ample fodder for basically the worst possible outcomes. I learned some positive things, like first trimester pregnancy have a lower transmission rate (20% – since umbilical cord is not fully established) but also some really scary things, like if the child tests positive, a first trimester infection has a 24% chance of leading to severe hearing issues (deafness) and a 32% chance of leading to neurological issues like mental retardation, cerebral palsy, blindness and seizures. Reading over reports you see things like “If contracted in the first trimester, patient should be consulted on pregnancy termination options”ย – so yes – this is pretty real deal stuff we’re dealing with and a pretty big pivot from my pregnancy with H which was healthy and uneventful and full of frozen pizzas. Ok, the frozen pizza part will probs remain unchanged (let’s be honest).

I’m *lucky* in the sense that the research team that approached me about testing my blood for the virus is also looking at a randomized treatment option, which has been studied for nearly a decade, and shows significant promise for curing and preventing infection of children in utero. It’s frustrating however, since the treatment option is completely randomized, I only have a 50/50 shot of receiving theย CMV hyperimmune globulin (HIG), and a 50/50 shot of getting a placebo. The results are nearly unanimous that this treatment works, but the sample clinical size is still too small for them to proceed with offering this in anything other than a trial form. It’s humbling, and scary, to be at the mercy of a large, bureaucratic, and broken health care system. I think about things now like – will this child have a pre-existing condition at birth? What will that mean for them? What will that mean for us?

So right now, we’re tracking the pregnancy closely, and once a month I will go to UNC hospital and receive a 5-7 hour infusion treatment where they (God willing) administer the HIG (vs. placebo) into my blood stream, and I’ll sit there and think about this baby – and wonder about what they’ll look like – and who they’ll be – and how this world will impact them and how they will impact this world. Testing positive for this virus is actually so rare that I am the only participant in the region that is actively pregnant – so I will be the only patient receiving treatment for it at present. Only 10-15% positive cases will exhibit symptoms in an uttrasound, so unless I get an amnio done around 21-weeks, we won’t know if we’re looking at a positive or negative diagnosis until birth, and even then, if they test positive, they could be asymptomatic at birth and lead a very normal, healthy life. If they do exhibit symptoms, that could put them on a much more difficult trajectory with potentially severe disabilities including compromised neurological function.

Y’all Jay and I have talked a lot about this, obviously, and it’s been a heart breaking week for us. So much uncertainty but also so much hope that this child is meant for this world and is meant to be a positive agent of change within it. Sobbing through tears of anger and disappointment and fear this week – I looked up at Jay and told him, I don’t want a child that’s severely disabled, I don’t want a vegetable that lacks an ability to interact and explore and understand and impact this world. But more than that, I feel this deep, deep calm within me that this child IS meant for this world and it’s not my job to decide or intervene in that process, rather, as their parent, it’s my job to tell them, from 11-weeks out, that I believe in you child. That I am your biggest advocate, that I’m always in your corner and that I know you are fierce, I know you are strong, and I know that you are capable of fighting this (and any other battles that come your way in this world) and of persevering through to join us come February.

I keep seeing in my mind, the ultrasound image of this child kicking and moving so healthy in my womb. I have a little profile shot of them ready to go for my desk come Monday – I can already see my little H in the profile. We are family, and families stick together.

A few facts on CMV for woman who are, or are considering becoming pregnant:

  • Did you know you have an up to 50% chance of contracting this virus if you have a child under 2 in childcare (germs!) ๐Ÿ˜‰
  • You’re not supposed to kiss your kiddos while pregnant (lol, right) or share food with them – apparently the germs can be transmitted this way (I can think of a few slobbery smooches that came my way that may have been the culprit)
  • Wash your hands extra vigilantly when pregnant, always a good policy – but taking extra precautions when pregnant never hurts!
  • Most woman of child bearing age have contracted CMV before – if it’s not a primary infection (first time you’ve had it) you’re incredibly less likely to pass along to fetus (like less than 1%). If you’re considering becoming pregnant, you could ask for a test from your OB to see if your CMV negative, and have never had the antibodies. If not, you’d want to be extra vigilant during pregnancy